Health Benefits of Iberian Ham
   09/30/2025 13:01:17     Home    Comments 0
Health Benefits of Iberian Ham

Iberian ham is not only a gastronomic pleasure, it also provides health benefits thanks to its nutritional profile. Its fat is rich in oleic acid, the same found in olive oil, which helps maintain healthy cholesterol levels.

It is also a natural source of high-quality protein, B vitamins, and minerals such as iron and zinc, essential for the body. When consumed in moderation, Iberian ham fits perfectly into a balanced diet.

Its traditional curing process enhances the flavor while preserving its properties, offering a unique food that combines pleasure and nutrition. Enjoying it means taking care of your health without giving up excellence.

Discover our selection of 100% acorn-fed Iberian sliced hams and add quality and flavor to your daily life.

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